Positively Hypnotherapy

Email:sarah@positivelyhypnotherapy.co.uk

Telephone: 07908 765 745

Freephone: 0800 1777 557

 

Welcome to Positively Hypnotherapy!

What is depression or feeling down ?

Depression or feeling down is different for every person who suffers from it. The symptoms can range from feeling a bit blue to full scale depression where the person feels very low and as though there is no way out of their malaise.

Some of the symptoms of depression include:

Feeling low and miserable
Low self esteem
Disturbed sleep
Inability to concentrate
Tearfulness
Feelings of Guilt
Feelings of despair
Forgetfulness
Feeling of chronic fatigue and tiredness
Lack of energy and motivation
Mood Swings
Feelings of Anxiety
Feeling bad about one's self
Lack of interest in sex

The depressive state tends to be variable throughout the day, with the mornings often being when people suffer the most and feel at their lowest ebb. Sufferers' from depression also tend to experience sleep depravation, which causes them to become further depressed.

Women are more than twice as likely to become depressed than men. While Post Natal Depression (PND) may explain part of this, it is unlikely to explain all of the increased rate of depression.

How can Hypnosis & Hypnotherapy and The thrive Programme Help cure Depression?

Depression or feeling down is a symptom that responds particularly well to the Thrive Programme & Hypnosis and Hypno-Analysis. The underlying causes of Depression relate to bottled up emotion from our childhood years, although the bouts of depression are usually triggered by the stressful situations we encounter in everyday day to day life.

'Pure' hypnoanalysis is a type of hypnotherapy that uses hypnosis and free association to help resolve the underlying causes of depression, releasing the bottled up emotion and freeing the subject of their depression and depressive symptoms permanently.

The other option would be focus on the current symptoms and learn how to resolve them using the Thrive programme.  With this short training programme you can learn how to take control of your life, thoughts, feelings, emotions, doubts and worries. You can completely change the way you think and feel about yourself and situations you find challenging.  You can start living a healthier, happier, more successful and positive life.

So for your next step to resolving your depression all you need to do

is call Positively Hypnotherapy to arrange an appointment for a free

initial consultation in Lincoln Lincolnshire

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hypnotherapy, hypnosis, hypnobirthing and The Thrive Programme in Lincoln Lincolnshire
hypnotherapy, hypnosis, hypnobirthing and The Thrive Programme in Lincoln Lincolnshire

Contact us now for an informal chat to find out how

Positively Hypnotherapy can help you and to arrange your completely FREE initial consultation on 07908 765745

Hypnotherapy for depression in Lincoln Lincolnshire

hypnotherapy, hypnosis, hypnobirthing and The Thrive Programme in Lincoln Lincolnshire

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