Positively Hypnotherapy


Telephone: 07908 765 745

Freephone: 0800 1777 557


Welcome to Positively Hypnotherapy!

What is Social Anxiety?

Social anxiety, or social phobia as it is sometimes known, is the most common sort of phobia clients consult with at Positively Hypnotherapy. In fact, many clients consult for other problems, from weight loss through to sexual problems and other phobias, but are also suffering from social anxiety without even realising it.

Sufferer's of social anxiety are often very adept at portraying an image of self confidence, or putting on a front, so that even their closest friends of family may not be aware of their condition. The effects can be widespread, from causing relationship problems, through to creating difficulties at work. Getting through the day as a social phobic is without doubt exhausting. Sufferer's go to great lengths to avoid certain situations, such as meetings, presentations, meeting new people etc.

Sufferers' of social anxiety and social phobia often also have a feeling of being held back in life; but are unable to put their finger on what it is within themselves that is creating these feelings.

Social anxiety is really just a fear of being put on the spot, or judged. The range of symptoms a person can experience who is suffering from social phobia and social anxiety is extensive, and can include the following:

  1. Shyness, lack of self confidence

  2. Fear of being judged

  3. Feeling insecure or inferior to others

  4. Irrational feelings of embarrassment

  5. Blushing

  6. Fear of being ‘on the spot’ in social situations

  7. Shy bladder or Shy Pee (mainly in men); Paruresis

  8. Fear of social situations, events or meeting people

  9. Hypersensitivity (particularly to criticism)

  10. Relationship problems and difficulties

  11. Fear of public speaking and/or making presentations (Glossophobia)

  12. Stammering and stuttering

  13. Difficulty holding eye contact with others

  14. Performance anxiety

  15. Low self esteem

  16. Pre-test nerves, pre-exam nerves

  17. Feeling of being held back in life

  18. Fear of meeting people, difficulty making friends

  19. Excessive perspiration (Sweating)

How can Hypnosis and Hypnotherapy help with Social Phobia and Social Anxiety?

Should you suffer from any one of these very common symptoms then the good news is that help is at hand. At Positively Hypnotherapy we specialise in the effective relief of Scoial Phobia and Social Anxiety.

The underlying causes of the symptoms can usually be easily removed by undergoing a simple course of 'Pure' Hypnoanalysis, a unique form of hypnotherapy. 'Pure' Hypnoanalysis provides effective help for Social Phobia and Social Anxiety by focusing on removing the underlying causes of symptoms, rather than just suppressing the symptoms which most alternative therapies focus on. Once the root causes of the problem have been resolved, the symptons of social phobia will be gone for good.

The other option would be focus on the current symptoms and learn how to resolve them using the Thrive programme.  With this short training programme you can learn how to take control of your life, thoughts, feelings, emotions, doubts and worries. You can completely change the way you think and feel about yourself and situations you find challenging.  You can start living a healthier, happier, more successful and positive life. 

To find our whether hypnoanalysis or The Thrive Programme may be a suitable treatment for your social anxiety, simply contact us on freephone Richard 0800 1777 556 or Sarah 0800 1777 557, to book in for a completely FREE 30 minute confidential initial consultation. This initial consultation is really just an informal chat to find out more about your symptoms, and for you to meet us and find out more about the therapy

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Contact us now for an informal chat to find out how

Positively Hypnotherapy can help you and to arrange your completely FREE initial consultation on 07908 765745

Hypnotherapy for Social Anxiety & Social Phobias in Lincoln Lincolnshire

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